As kids, wise sayings taught us how our words shape our outlook. “Take it with a grain of salt” means don’t let negativity stick. “Toughen up” tells us to be resilient. “Sticks and stones may break my bones, but words will never hurt me” teaches that inner strength is key. Let’s remember these lessons in adulthood, inspiring positivity and perseverance in our words and actions.
Grief is a natural human experience. Facing emotions may be challenging, but it can help with coping and healing. Avoiding emotions can result in sadness, bitterness, and anger, leading to physical issues. Processing grief leads to personal growth, empathy, and deeper appreciation for life. It strengthens relationships, provides support, and offers a chance for introspection. Intentionally processing grief leads to a more fulfilling life.
We desire much from God but are we ready and able to receive what we are expecting? What can He expect from us in waiting and preparation?
Keys To Self- Acceptance🔑 Do you fully and unconditionally accept yourself for who you are? If you’re struggling with mindfulness and seeking ways to improve, it may be worth examining your self-perception. Before you dismiss this notion, consider the purpose of mindfulness. Its goal is to increase awareness of oneself, thoughts, and surroundings. However, thoughts …
Learning To Love All Of You For you created my inmost being; you knit me together in my mother’s womb. 14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. (Psalm 139:13-14) More and more, I see this new trend of posts and videos of people living the “perfect …
Creating healthy boundaries is essential for maintaining positive relationships and protecting our emotional and mental wellbeing. Setting boundaries means defining and communicating our expectations around what we will and won’t tolerate in a relationship or situation.
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